Relationship & Emotional Wellness Coaching
I'm Jasleen — a compassionate coach helping people work through relationships, family conflict, and life's harder moments with practical, non-judgmental support.
Jasleen Kaur
Relationship & Wellness Coach
About Me
I'm a coach specializing in relationship navigation, family dynamics, and emotional wellness, drawing on CBT, DBT, and REBT approaches to offer practical, evidence-informed support — not just a sympathetic ear.
Life transitions are hard: breakups, conflict with people you love, anxiety that won't quiet down. I try to meet people exactly where they are — no judgment, real talk, and a little humor when it helps — and help them find their own way forward.
Coaching offers practical, supportive guidance and is not a substitute for licensed therapy or medical care.
What I Help With
Every conversation is confidential, non-judgmental, and paced to what you actually need.
Working through uncertainty, communication gaps, and trust issues in a current or future relationship.
Processing a separation, rebuilding afterward, and figuring out what comes next.
Honest, structured conversations around trust, affairs, and repairing or reassessing a marriage.
Navigating family conflict, parenting challenges, and co-parenting after separation.
Practical, CBT/DBT-informed tools for managing anxiety and everyday overwhelm.
Support through loss, big changes, and the moments that reshape how life looks.
How It Works
All sessions are booked directly through Lift Talk — secure, private, and on your schedule.
Text
$14–$20
Message at your own pace, whenever you need to talk something through.
Voice
$21–$30
A real-time phone conversation for when you need to actually talk it out.
Video
$21–$30
Face-to-face support from wherever you are.
What Clients Say
★★★★★
“Had an amazing first session. I feel really really awesome afterwards. Will definitely recommend to others. I am her permanent client now!”
Verified session on Lift Talk · Video Session · Canada
5.0 rating · 1 verified review so far
Get In Touch
If you're not ready to book, send a message and I'll get back to you.